I offer a wide array of Health and Wellness Trainings, either in person or via webinars on topics such as:

• Managing Mental Health in the Workplace
  
• Creating Resiliency
• Stress Management
• Burnout, Compassion Fatigue and Vicarious Trauma
• Communication Skills – Basic and Advanced
• Managing Conflict in the Workplace
• Dealing with Difficult Behaviors
• Navigating Change and Transition
• Emotional Impact of Retirement
• Substance Misuse
• Work Life Harmony
• Healthy Active Living
• Performance Coaching your Employees
• Team Building
• Cultivating Healthy Sleep Habits
• Self-Defense and Personal Protection
• Caring for the Caregiver
• Enhancing Employee Engagement
• Mindfulness Trainings